Jennifer Cohen is a fitness personality, author, and performance coach who has been helping people achieve their health and wellness goals for over two decades. She is also the host of the popular podcast Habits and Hustle, where she interviews thought leaders, entrepreneurs, and celebrities about their habits and secrets to success. In this article, we will explore Jennifer Cohen’s age, husband, podcast, net worth, family, height, and facts.
Early Life & Education
Jennifer Cohen was born on September 16, 1976, in Winnipeg, Manitoba, Canada. She grew up in a Jewish family and developed a passion for fitness and sports from a young age. She played soccer, basketball, and volleyball in high school and college. She also participated in martial arts and boxing.

Jennifer Cohen attended the University of Manitoba, where she earned a degree in psychology. She then moved to Toronto and enrolled in George Brown College, where she completed a diploma in sports marketing. She also obtained various fitness certifications and started working as a personal trainer.
Career and Achievements
Jennifer Cohen moved to Los Angeles in 2001 and launched her fitness company No Gym Required, which offered products and services based on her philosophy of integrating fitness into everyday life. She designed wellness sneakers that were worn by celebrities like Jennifer Aniston, David Beckham, and Courtney Cox. She also published her first book No Gym Required: Unleash Your Inner Rockstar in 2009, which outlined her no-nonsense approach to fitness and health.

Jennifer Cohen became a spokesperson for Weight Watchers in 2011 and created the Weight Watchers Points Plus Fitness Series, a 5-DVD set featuring her workouts. She also appeared as a recurring guest on Dr. Drew’s Lifechangers, a daytime talk show hosted by Dr. Drew Pinsky. She shared her expertise on body image issues and fitness tips.

Jennifer Cohen released her second book Strong is the New Skinny: How to Eat, Live, and Move to Maximize Your Power in 2014, which promoted the idea of strength over thinness for women. She also co-founded Hot5, a fitness app that ranked at the top position in the Apple App Store. The app provided users with short and effective workouts that they could do anywhere.

Jennifer Cohen started writing for Forbes.com in 2012 as an op-ed columnist on health and wellness topics. She also contributed to Men’s Fitness magazine as a columnist for The Rack section. She launched her podcast Habits and Hustle in 2018, which is syndicated by Entrepreneur Magazine. The podcast features interviews with influential people from various fields who share their insights and stories on how they achieved their goals.
Jennifer Cohen published her third book Bigger, Better, Bolder: Live the Life You Want, Not the Life You Get in 2022, which taught readers how to be bold and resilient in pursuing their dreams. The book was endorsed by Forbes, Entrepreneur, and Forbes contributor Melissa Houston. Jennifer Cohen also founded Suprema Group, a consulting firm that helps individuals and corporate brands with strategy, marketing, and management.
BIO/WIKI
Name | Jennifer Cohen |
Birthday | September 16, 1976 |
Age | 47 years old (as of 2023) |
Birthplace | Winnipeg, Manitoba, Canada |
Zodiac | Virgo |
Parents | Names Not Known |
Siblings | Will Update |
Husband | Bill Cohen |
Marital Status | Married |
Kids | Dylan and Sydney |
Career | Fitness personality, author, performance coach, entrepreneur, television host, athletic director |
Net Worth | $2 million (estimated as of 2023) |
Height | 5 feet 7 inches (170 cm) |
Weight | 125 lbs (57 kg) |
Hair Color | Blonde |
Eyes Color | Blue |
Education | Degree in psychology from University of Manitoba, diploma in sports marketing from George Brown College |
Alma Mater | University of Manitoba, George Brown College |
Ethnicity | White |
Nationality | American (naturalized) |
Religion | Jewish |
@therealjencohen | |
@therealjencohen | |
therealjencohen | |
@therealjencohen | |
Website | jennifercohen.com |
Wikipedia | Jennifer_Cohen_(fitness) |
Homepage | Dreshare.com |
Books by Jennifer Cohen
Jennifer Cohen is a fitness personality, author, and performance coach who has written three books on health and wellness topics. Her books are:
- No Gym Required: Unleash Your Inner Rockstar: This book outlines her no-nonsense approach to fitness and health, based on her philosophy of integrating fitness into everyday life. She provides practical tips and exercises that can be done anywhere, anytime, without any equipment. She also shares her personal story of how she overcame her own challenges and became a successful fitness entrepreneur.
- Strong is the New Skinny: How to Eat, Live, and Move to Maximize Your Power: This book promotes the idea of strength over thinness for women and teaches them how to eat, live, and move to maximize their power. She explains the benefits of strength training, nutrition, and mindset for achieving optimal health and performance. She also features inspiring stories of women who have transformed their lives with her methods.

- Bigger, Better, Bolder: Live the Life You Want, Not the Life You Get: This book teaches readers how to get the life they want by being bold, resilient, and creating specific goals and habits. She provides practical takeaways and action steps, as well as real-life case studies of boldness in action. She also reveals her secrets to success and how she achieved her own goals in life.
Latest News 2023
- She was hired as the new athletic director of USC on August 21, 2023, becoming the first woman to hold the position and the 10th director in the school’s history. She replaced Mike Bohn, who resigned in May amid a departmental investigation.
- She was praised by USC president Carol Folt and other sports experts as the right person to lead the Trojans’ athletic department, especially as they prepare to join the Big Ten conference in 2024-25. She said she would lead with integrity, character, heart, and passion.

- She brought her experience and knowledge of the Big Ten from her previous role as the athletic director of Washington, where she oversaw the Huskies’ move to the Big Ten in August 2023. She said she has studied and benchmarked the Big Ten from various standpoints and will use that to help USC transition smoothly.

- She was named to the College Football Playoff selection committee in January 2023, joining a group of 13 members who determine the four teams that compete for the national championship. She said she was honored and excited to be part of the committee and represent USC and the Big Ten.
Parents & Siblings
According to the web search results, there is not much information available about Jennifer Cohen’s parents and siblings. She has not revealed their names or any other details publicly. She grew up in a Jewish family in Winnipeg, Manitoba, Canada. She moved to the United States in 2001 and became a naturalized American citizen.

Marriage, Husband & Kids
According to the web search results, Jennifer Cohen is married to Bill Cohen, a real estate developer and investor. They have been married since 2007 and have two children together: Dylan and Sydney. Jennifer Cohen lives in Los Angeles with her family and enjoys traveling, reading, and spending time with her friends.

Net Worth
Jennifer Cohen has an estimated net worth of $2 million as of 2023. She earns her income from her fitness business, books, podcasts, consulting firms, and media appearances. She also supports various charitable causes such as The Good Human Foundation, which hosts the annual Babes For Boobs bachelor auction supporting breast cancer research and treatment.

Height/Weight
Jennifer Cohen has a height of 5 feet 7 inches (170 cm) and weighs around 125 lbs (57 kg). She has blonde hair and blue eyes. She maintains her physique by following a balanced diet and exercising regularly.
Facts About Jennifer Cohen
- Jennifer has been named one of the 100 Most Influential People in Health and Fitness by FitOrbit.
- Jennifer Cohen has given a TEDx Talk titled The Secret to Getting Anything You Want in Life, which has over 4 million views on YouTube.

- Cohen is fluent in English, French, Hebrew, and Spanish.
- Jennifer is a fan of the Los Angeles Lakers basketball team.
- Jennifer has a tattoo of a star on her left wrist.
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