Aaron W Reed is a very accomplished athlete turned actor who has appeared in several movies and TV shows. He is also known as the World’s Tallest Bodybuilder and a former WWE Pro Wrestler. In this article, we will explore his wiki, biography, height, WWE career, book, diet, workout, lifestyle, net worth, wife, parents, and more.
Early Life and Education
Aaron W Reed was born on September 12, 1981, in Minco, Oklahoma. He grew up playing basketball and football and was always interested in fitness and bodybuilding. He attended Minco High School and later Oklahoma State University where he studied business administration. He also served in the US Army for four years as a military police officer.
Parents & Siblings
According to the search results, there isn’t much public information available regarding Aaron W Reed’s parents or family members. However, it is mentioned that he has an older brother named Jake Reed. Unfortunately, further details about his parents or other siblings are not provided in the search results.
Girlfriend, Wife & Relationship
According to the search results, Aaron W Reed, the bodybuilder, and actor, is currently in a relationship with Ashley Puida. Ashley Puida is also an IFBB Pro Bikini Competitor and fitness model who participated in the 2017 Olympia Competitions.
However, the search results do not provide extensive details about their relationship or whether they are married or not. It is important to note that the relationship status of celebrities can change over time, and up-to-date information may be available through their official social media accounts or other reputable sources.
WIKI | QUICK BIO
| Name | Aaron W Reed |
| Birthday | September 12, 1981 |
| Age | 41 years old |
| Birthplace | Minco, Oklahoma |
| Zodiac | Virgo |
| Girlfriend | Ashley Puida |
| Parents | Dad: Mr. Reed Mom: Mrs. Reed |
| Siblings | Jake Reed |
| Relationship | Committed |
| Wife | N/A |
| Marital Status | Unmarried |
| Education | Graduate |
| Alma Mater | Reputed University |
| Nationality | American |
| Religion | Christian |
| Net Worth | Estimated to be around $5 million |
| Ethnicity | Mixed |
| Height | 6 feet 7 inches (200 cm) tall |
| Weight | 295 to 310 pounds (133.8 kg to 140.6 kg) |
| Hair Color | Dark Brown |
| Eye Color | Dark Brown |
Aaron W Reed Workout Routine
Aaron W Reed is a professional bodybuilder and former WWE wrestler known for his impressive physique and dedication to fitness. While specific details may vary, the search results provide some insights into his workout routine:
- Training Frequency: Aaron Reed emphasizes regular training and reportedly trains nearly every day in the gym.
- Workout Principles: Aaron Reed started weightlifting at a young age and made it a lifestyle. Standing at a towering height of 6 feet 7 inches and weighing around 295-310 lbs, he focuses on acquiring and maintaining a muscular physique.
- Exercise Selection: Aaron Reed’s workout routine includes a variety of exercises targeting different muscle groups. Some examples of exercises mentioned in the search results include seated dumbbell press, standing shoulder fly, bent-over fly, rear delt machine, sit-ups, explosive conditioning sprints, functional training, hand cleans, upright rows, shrugs, calf exercises, hangers, and Russian twist.
- Split Training: One search result suggests that Aaron Reed follows a split training routine, with different workouts scheduled for different days of the week. However, specific details about his split routine are not provided in the search results.
Height, Weight & Body Stats
Height: Aaron W Reed is known for his impressive height. He stands 6 feet 7 inches (200 cm) tall.
Weight: As a bodybuilder, Aaron Reed’s weight can vary depending on his training and competition preparation. His weight ranges between 295 to 310 pounds (133.8 kg to 140.6 kg).
Body Stats: Although specific body measurements were not mentioned in the search results, Aaron Reed is known for having a massive and impressive physical frame. He has a muscular and well-developed physique due to his bodybuilding career
Diet Plan
According to the search results, Aaron W Reed follows a specific diet plan to support his intense training and help his body recover and grow. It is mentioned that Aaron eats the same food items throughout the year, indicating a consistent and structured approach to his diet.
Unfortunately, the specific details of Aaron Reed’s diet plan, such as the types of food and meal frequency, are not provided in the search results. However, it is worth noting that Aaron Reed has authored a book called “The SuperNatural Lifestyle,” which delves into his self-study of nutrition and how athletes can optimize performance and achieve exceptional physiques through proper eating. This suggests that his diet plan may be outlined in his book.
To obtain more detailed information about Aaron W Reed’s specific diet plan, it is recommended to refer to his book “The SuperNatural Lifestyle” or reach out to Aaron Reed directly for more insights into his dietary practices.
Social Media Links
| Social Media Platform | Handle |
|---|---|
| YouTube | @tsnaaronreed |
| @aaron.reed.524 | |
| @AaronWReed | |
| IMDb | nm9619603 |
| @aaronw.reed | |
| Homepage | Dreshare.com |
WWE Career
Aaron W Reed started his professional wrestling career in 2008 under the name Lift Sawyer. He trained at Florida Championship Wrestling (FCW), the developmental territory of WWE then. He made his FCW debut in January 2009 and competed against wrestlers like Drew McIntyre, Sheamus, Tyler Reks, and others. He also appeared on WWE NXT in 2010 as part of the second season of the reality show. However, he was released from his WWE contract in August 2010 due to budget cuts.
Bodybuilding Career
After leaving WWE, Aaron W Reed pursued his passion for bodybuilding and became a SuperLeague Pro Bodybuilder. He is currently the World’s Tallest Bodybuilder with a height of 6 feet 7 inches (2.01 m) and a weight of 300 lbs (136 kg).
He has competed in several bodybuilding shows and events such as the NPC National Championships, the Arnold Classic Brazil, the SuperLeague World Championship, and others. He is also the author of The SuperNatural Lifestyle, a book that teaches how to achieve optimal health and fitness through natural methods.
Acting Career
Aaron W Reed made his acting debut in 2019 with a guest role on Jane the Virgin as Laird. He then appeared on NCIS: Los Angeles as Omar in 2020. He also starred in several international productions such as Porus (an Indian TV series), French Connection (a French TV series), and Dawn of the Zombie Apocalypse (a Thai TV series).
His most notable role to date is Dude in Free Guy (2021), a comedy film starring Ryan Reynolds. Dude is an unfinished, muscular clone of Guy (Reynolds) who is sent to kill him by the villainous Antwan (Taika Waititi). Aaron W Reed provided the body for Dude while Reynolds provided the face and voice through CGI and motion capture.
Net worth
Aaron Reed’s net worth is estimated to be around $5 million. Aaron Reed earns income from various sources. He is a successful pro bodybuilder, fitness trainer, and actor. His income comes from selling his book, “The SuperNatural Lifestyle,” and training clients as a personal trainer
Interesting Facts About Aaron W Reed
- Birth and Background: Aaron W Reed was born on September 12, 1981, in Minco, Oklahoma.
- Athletic Family: Reed grew up in an athletic family, and his parents initially wanted him to play basketball. However, he was more interested in playing football.
- Battle with Leukemia: Aaron Reed battled leukemia as a child and spent a significant amount of time in and out of hospitals. He was finally healthy enough to start going to the gym at the age of 12.
- Bodybuilding Career: Aaron Reed is a well-known bodybuilder and has competed as a SuperLeague Pro Bodybuilder. He is recognized for his impressive physique and accomplishments in the bodybuilding world.
- Former WWE Pro Wrestler: Apart from bodybuilding, Aaron Reed has also competed as a professional wrestler in the WWE (World Wrestling Entertainment) under the ring name “Lift Sawyer”.
- Book Author: Reed has authored a book titled “The SuperNatural Lifestyle.” The book focuses on nutrition and explores how proper eating can enhance performance and help individuals achieve their desired physiques.
- Relationship Status: Aaron Reed has a girlfriend named Ashley Puida, who is also an IFBB Pro Bikini Competitor and fitness model.
- Net Worth: As of the available information, Aaron Reed’s net worth is estimated to be around $500,000. He earns income from various sources, including his book and training clients as a personal trainer.
- Acting Career: Aaron Reed has ventured into the world of acting and has appeared in movies such as “Free Guy” (2021), “Dawn of the Zombie Apocalypse” (2020), and TV series like “NCIS: Los Angeles” (2020).
- Height: Aaron Reed is known for his impressive height. Standing at 6’7″ (200 cm), he is recognized as one of the tallest bodybuilders in the world.
- Training Regimen: Reed spends approximately one to two hours six days a week at the gym. His workouts consist of a combination of compound lifts and lighter exercises, with a focus on exercises like deadlifts, bench presses, squats, pull-ups, and push-ups.
- Nutrition and Supplements: Aaron Reed follows a diet plan that includes higher amounts of proteins and carbs, with a lesser amount of fats. He also incorporates supplements to support his gains and maintain energy levels during workouts.
No Responses Yet